Filed under Daily Life

You are welcome to book an appointment

One of the things I’ve learnt over the years is that some people will always try to get freebies under the guise of testing out your talents or because they find it interesting. Picture the scene, you’re at a party or networking event and after you’ve introduced yourself they ask what you do, as soon … Continue reading

Sentimental and Useful

Sentimental and Useful

One of my Skype clients who had a psychic reading sent me this beautiful card. Isn’t it wonderful! Whilst I’ve been moving around and travelling I’ve kept it as my book marker so every time I read I’m reminded that I was of service to this lady and she sends me good wishes. What little … Continue reading

Physical health and mental strength

Physical health and mental strength

I have been lucky enough to recover from some horrible illnesses in the last decade or so. I have noticed that when I’m ill, my thought patterns are more negative than normal, my mood is gloomy and there is a secret part of me that genuinely does not know if I’ll survive. When our bodies … Continue reading

True beauty

True beauty

So you get to bed late, you’re stressing about your work, love life or family (or all three). You sleep poorly, skip breakfast. Stand for a few moments starring at your face as you apply make up to cover up yet another bad night of sleep. Sleeping badly upsets your insulin levels and you eat … Continue reading

Writing and a bit about me

Writing and a bit about me

When I started this blog it was because the passion for writing had begun to sparkle inside me again but this time, I was willing to be read. Being willing to have my writing read is something brand new for me because most of my past writing has been in the form of journals and … Continue reading

Achievements in Business

Sometimes I surprise myself by taking my own advice. One of the things that came up in a coaching session I did a long time ago with a client was to write down what qualities they feel they bring to the work place (if they struggled I got them to use the company values as … Continue reading

Then I’ll meditate

It’s easy to forget that when we say things like “I’ll wash the dishes then I’ll meditate” it’s really an excuse, a delaying tactic that will take us off our original plan. I was reminded today that all the conditions we set (like the house has to be tidy, work has to be done, everything … Continue reading

A peaceful morning

A peaceful morning

There are precious moments when we first open our eyes in the morning when we decide what type of day we’ll have. You know the moment, the moment you decide between peace and stress. We’ve all woken up and spent the morning rushing around to get everything done. At the same time as organising ourselves … Continue reading

A woman’s thing

I’ve never bought into the idea that during a certain time of the month I will feel totally unsettled just because I’m a woman. It’s something that used to irritate me when I saw other women letting it be an excuse for bad behaviour & being inconsiderate. Now that’s not to say I didn’t sometimes … Continue reading